Full-Body Red Light Bed Session
Relax on our professional full-body red light bed, which has panels above and below and 10 wavelengths across red and near-infrared light.
- 30 min
- In clinic
- £49
Red Light Therapy in Essex: Try It in Clinic, Then Take It Home
Book a full-body session on our 10-wavelength bed in Harlow, get honest guidance from a practitioner, and choose a home device only when you know it suits you.
- Harlow clinic
- Private rooms
- Session fee credited towards a device (when devices launch)*
- UK support
Experience it in clinic
A 30-minute slot on our full-body bed or our infrared PEMF mat, in a private, quiet room.
Bring it home
Home devices are coming soon. Every device will be measured by us and available to try in clinic first.
What red light is
Red light sessions use low-level LED light: visible red (about 620–680 nm) and near-infrared (about 800–1,100 nm). There's no UV and very little heat. The light has been researched for decades under the name "photobiomodulation"; research is still developing, and a session is not a medical treatment.
What people use it for
- As part of a skin-care routine, for the look of their skin. Results vary; this is not a medical treatment.
- As a calm wind-down ritual. Results vary; this is not a medical treatment.
- As part of a post-exercise routine. Results vary; this is not a medical treatment.
- As a winter light routine. Results vary; this is not a medical treatment.
How a session works
- Questionnaire. A short suitability check before your first visit.
- Goggles & positioning. We show you the room and how the bed works.
- About 20 minutes of light within your 30-minute slot.
- Notes in your portal. Your session is recorded in your client portal.
Evidence, honestly
Red and near-infrared light have been studied for many years. Some research into cosmetic skin outcomes is promising, but it's still developing, studies vary in quality, and experiences differ from person to person. We don't make health claims, and a light session is no substitute for medical care or SPF.
Safety first
- Goggles provided; never look directly into the LEDs
- Check with your GP first if you're pregnant or have a medical condition
- Some medicines increase light sensitivity: ask your pharmacist
- Tell us about epilepsy or light sensitivity
- Not for under-18s without medical advice and a guardian
Sessions in clinic
Infrared PEMF Mat Session
Lie back on the HigherDOSE Infrared PEMF Pro Mat, which combines gentle PEMF, far-infrared warmth and layers of amethyst and tourmaline, with optional overhead red light.
- 30 min
- In clinic
- From £55
Red light FAQs
What is red light therapy and how does a session feel?
It's a session under low-level red and near-infrared LED light. Most people describe it as calm and gently warm. There's no UV.
What's the difference between red and near-infrared light?
Red light is visible (around 620–680 nm). Near-infrared (around 800–1,100 nm) is just beyond what the eye can see. Our bed uses ten wavelengths across both ranges.
Is it the same as an infrared sauna or a sunbed?
No. There's no UV, as with a sunbed, and only minimal heat compared with a sauna.
How long is a session at the Harlow clinic, and what should I wear?
You book a 30-minute slot with about 20 minutes of light; the bed switches off 5 minutes before the end. You can undress to your comfort level in a private room.
Do I need to wear goggles?
Yes. We provide goggles. Never look directly into the LEDs.
Who should check with their GP first?
Anyone who is pregnant, takes medication that increases light sensitivity (some antibiotics, retinoids, St John's Wort: ask your pharmacist), has epilepsy or light sensitivity, a skin condition, a recent procedure, or a history of skin cancer.
Can under-18s use it?
Not without medical advice, and not in clinic without a parent or guardian and a note from their GP.
How often do people book sessions?
It varies. Some people book weekly, others occasionally. We'll talk through what fits your routine, with no pressure to buy packages.
All red light FAQs · Compare options
Serving Harlow and nearby
Our clinic is at Harlow Business Park (CM19 5QE), within easy reach of Epping, Bishop's Stortford, Sawbridgeworth, Chelmsford, Loughton and Hertford.
*Try-then-buy credit applies once home devices launch; terms will be published at try-then-buy terms.