Meditation, Sound & Stillness
1:1 Non-Dual Awareness Session with Vernon
A quiet one-to-one session with Vernon exploring non-dual awareness through conversation, guided inquiry and stillness, with recorded music or a live sound bath.
What happens
Non-duality is a contemplative approach found in many traditions, which looks at the sense of being a separate self. In this one-to-one session Vernon guides you through gentle conversation, self-inquiry and periods of silence. You choose recorded music or a live sound bath throughout.
Options
- Remote (video or phone): £100
- In-clinic (Harlow): £150
Please note
This is a contemplative and spiritual practice. It is not counselling, psychotherapy or a mental health service. If you are struggling with your mental health, please speak to your GP, or call NHS 111 (option 2) or Samaritans on 116 123.
Before you book
Please tell us before booking if you are pregnant, have a pacemaker or other implanted electronic device, have epilepsy, or have any medical condition, and check with your GP first. We'll send a short health questionnaire to complete before your first visit.
Questions
How long are sessions?
Biofeedback scans, scalar sessions and 1:1 non-dual sessions are 1 hour. Need longer? Extensions can be arranged, or booked as extra time. Other sessions are 30 or 60 minutes, as shown on each page.
What's your cancellation policy?
Cancel or reschedule free of charge up to 24 hours before your appointment. Within 24 hours, or if you don't attend, the session fee isn't refundable, but we'll always try to reschedule.
Do your prices include VAT?
The Frequency Hub Ltd is not VAT registered, so no VAT is added. The price you see is the price you pay.